My Approach

My approach comes from an integration of a tried and true variety of theories and methodologies that ultimately create enough flexibility for me to be your advocate, coach, and psychotherapist.

My work is strongly influenced by family systems theory and Buddhist psychology, having practiced Zen Buddhist meditation for the past 44 years and previously studied to become a Buddhist monk. I also have extensive training and experience in Cognitive Behavioral therapy, typically employed during work with people struggling with addictions.

If you are struggling with:

• Depression

• Anxiety

• Addiction

• Relationships

• Work Dissatisfaction

• Life Direction

• Sexuality, Gender, LGBTQ+ Issues

Please get in touch.

Remote psychotherapy

We’ve got you covered with teletherapy.